![]() ![]() I noticed that this workout really improved my hip flexor flexibility and took inches and fat off my stomach and got me some ab definition too!Ĭheck out my video to learn more about the program. 0:00 / 3:41 Focus T25 is here BODi Business 105K subscribers 192K views 7 years ago Get an hours results in only 25 minutes a day Shaun Ts revolutionary FOCUS T25 workouts give you. These are also great cardio workouts to use in between other programs you might be doing. I really enjoyed the shorter workouts, especially after doing p90x. ![]() ![]() Phase you’ll create the foundation that you need to carry you through to the beta phase which will add some strength training workouts. What is Focus T25? Basically it’s a program to get you in shape just working out 25 minutes per day, 5 days a week. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |